Club ride out on Giel Basson Road left onto Bosmansdam Road right onto Koeberg Rd, then onto cycle lane to Big Bay with 3 laps of the Big Bay Crit and back the same way. 50-55km, 200m. Average speed ~27-30km/h.
The Gain Train is now a Thursday evening Hotchillee institution and a brilliant and social way to get a top quality high intensity workout in. The original Hare and Hounds format with three Classes set off at 5-minute intervals format covering 35km on a variety of routes. This week the 3 Hotchillee engines and their carriages undertake the Crit City - Downtown Dolphin (20 laps)!
Join Hotchillee’s Jane Fairley and Hotchillee Chapter Captain Paul Axel Foley for a 45-minute social ride. If you are new to virtual cycling and/or RGT this will be a social pace where you can get familiar with the dos and don’ts. We will stick together throughout. And even if you are use to virtual riding and just want a social ride then everyone is welcome!