An express 45-minute Pilates session led by Adele Smyth. The class is focussed on the cyclist, however if you have no experience that is absolutely fine as the class will be tailored to everyone’s needs.
Join Hotchillee Ride Captains Gareth Wilson and Wayde Finch for early morning Richmond Park laps, finishing with a coffee at La Ciclista in Sheen. The ride is limited to 15 riders. Distance: 30km (3 laps). Average speed: 27 kph.
The Gain Train is now a Thursday evening Hotchillee institution and a brilliant and social way to get a top quality high intensity workout in. The original Hare and Hounds format with three Classes set off at 5-minute intervals format covering 35-40km on a variety of routes.
Come and join us on this month's road ride. We will have 3 ability/speed groups lead by the Hotchillee Ride Captains. Groups will continue to be 15 people max.
A 45-minute Yoga Flow class led by Adele Smyth. The class is focussed on the cyclist, however if you have no experience that is absolutely fine as the class will be tailored to everyone’s needs. A great way to start your day and to help you feel energised for the day ahead.
Speed-blobs in the desert! Don't be put off by the 50km distance this week as we're riding the pancake flat Tempus Fugit route and, once the blobs get up to speed and working together, we'll fly along. Total climbing is a mere molehill of 44m, so First should be done in just under the hour with Second and the Buffet not far behind.
An express 45-minute Pilates session led by Adele Smyth. The class is focussed on the cyclist, however if you have no experience that is absolutely fine as the class will be tailored to everyone’s needs.
Join Hotchillee Ride Captains Gareth Wilson and Wayde Finch for early morning Richmond Park laps, finishing with a coffee at La Ciclista in Sheen. The ride is limited to 15 riders. Distance: 30km (3 laps). Average speed: 27 kph.
We’ll be heading to Makuri Island this week for 45km of the Flatland Loop. As the name suggests it’s flat(ish) but not Tempus Fugit flat… you’ll be looking at about 340m of ascent.
A 45-minute Yoga Flow class led by Adele Smyth. The class is focussed on the cyclist, however if you have no experience that is absolutely fine as the class will be tailored to everyone’s needs. A great way to start your day and to help you feel energised for the day ahead.
Join Hotchillee Ride Captains Gareth Wilson and Wayde Finch for early morning Richmond Park laps, finishing with a coffee at La Ciclista in Sheen. The ride is limited to 15 riders. Distance: 30km (3 laps). Average speed: 27 kph.
The Gain Train is now a Thursday evening Hotchillee institution and a brilliant and social way to get a top quality high intensity workout in. The original Hare and Hounds format with three Classes. Back to the proper flat stuff next week and an old favourite, the Greater London Flat. We’ll be riding three laps for 40.5km/135m.
An express 45-minute Pilates session led by Adele Smyth. The class is focussed on the cyclist, however if you have no experience that is absolutely fine as the class will be tailored to everyone’s needs.
The Gain Train is now a Thursday evening Hotchillee institution and a brilliant and social way to get a top quality high intensity workout in. The original Hare and Hounds format with three Classes.
Join fellow members for a weekend in the Peak District. Fit some low gears and get ready for some of the most iconic and challenging climbs that the Peak District has to offer! Staying at a multi-award-winning pub-hotel in the hamlet of Whitehough, you’ll be nestled in the heart of the hills you’ll be tackling on your bike. On Saturday you’ll get a full dose of Northern Grit riding and then, on Sunday, you can get a few more metres in your legs and cheer on the UK’s best climbers at the National Hill Climb Champs.
