Zwift
Online Event
Join Hotchillee’s Amy Boulert for an hour’s workout.
This is a structured workout – for more information please go to the #training_plans channel on the Hotchillee App.
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Rides & Activities
WHAT'S ON
Zwift
Online Event
Join Ride Captain Rachel Przybylski for an hour’s workout. This is a structured workout – for more information please go to the #training_plans channel on the Hotchillee App.
Online (Zoom)
Online Event
An express 45-minute Pilates session led by Adele Smyth. The class is focussed on the cyclist, however if you have no experience that is absolutely fine as the class will be tailored to everyone’s needs.
Zwift
Online Event
The Gain Train is now a Thursday evening Hotchillee institution and a brilliant and social way to get a top quality high intensity workout in. The original Hare and Hounds format with three Classes set off at 5-minute intervals format covering 35km on a variety of routes. This week the 3 Hotchillee engines and their carriages undertake the Crit City - Downtown Dolphin (20 laps)!
RGT Cycling
Online Event
Join Hotchillee Chapter Captain Paul Axel Foley for an hour’s workout “WakeUp ShakeUp”.
Weekend RGT rides will have an endurance focus with the rider leader setting the pace just like in real life so pay attention to their instructions.
RGT Cycling
Online Event
Join Hotchillee’s Jane Fairley and Hotchillee Chapter Captain Paul Axel Foley for a 45-minute social ride. If you are new to virtual cycling and/or RGT this will be a social pace where you can get familiar with the dos and don’ts. We will stick together throughout. And even if you are use to virtual riding and just want a social ride then everyone is welcome!
RGT Cycling
Online Event
Join Hotchillee Ride Captain Ian Holmes for an hour to 90 min workout.
Weekend RGT rides will have an endurance focus with the rider leader setting the pace just like in real life so pay attention to their instructions.
Zwift
Online Event
Join Rachael Colley for this Ladies Only no drop ride, with chat on discord too.
Online (Zoom)
Online Event
A weekly 45-minute Yoga Flow class led by Adele Smyth. The class is focussed on the cyclist, however if you have no experience that is absolutely fine as the class will be tailored to everyone’s needs. A great way to start your week and to help you feel energised for the day ahead.
Cape Town
Club ride out on Giel Basson Road left onto Bosmansdam Road right onto Koeberg Rd, then onto cycle lane to Big Bay with 3 laps of the Big Bay Crit and back the same way. 50-55km, 200m. Average speed ~27-30km/h.