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Gain Train
Thu 22 July 2021 @ 6:30 pm - 7:30 pm BST
The Gain Train is now a Thursday evening Hotchillee institution and a brilliant and social way to get a top quality high intensity workout in. The original Hare and Hounds format with three Classes set off at 5-minute intervals format covering 35-40km on a variety of routes. The typical Class Paces are:
First Class (B): 3.5 – 4 w/kg
Second Class (C): 2.5 – 3 w/kg
Buffet Class (D): <2.4 w/kg
To join the ride, simply open the link below (ideally using the Companion App but you can also join on your web browser) and select your Class.
Always better be on Discord so you can talk to your engines and fellow carriages. Download discord here.
