- This event has passed.
Dunoon Crossover with Brian Smith on RGT
Thu 27 April @ 6:30 pm - 7:30 pm BST
Join Brian Smith – two time professional British Road Race Champion, Olympian and Eurosport GCN pundit, for a stay together structured workout session on the Dunoon Crossover Course. Chat to him on Race Radio about all things cycling – his career on and off the bike, post-Spring Classics analysis, his Tour de France predictions or tips to improve your cycling.
The workout is a Sweet-Spot session and is so called because it gives significant training gains but without as much pain and suffering as working at threshold – so you should still be able to chat!
In this session you’ll do X3 10-minute blocks around Sweet-Spot but be ready for little sting in the tail of the final interval.
Open to all!