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Gain Train
Thu 13 May 2021 @ 6:30 pm - 7:30 pm BST
Free
The Gain Train is now a Thursday evening Hotchillee institution and a brilliant and social way to get a top quality high intensity workout in. The original Hare and Hounds format with three Classes set off at 5-minute intervals format covering 35-40km on a variety of routes. The typical Class Paces are:
First Class: 3.5 - 4 w/kg
Second Class: 2.5 - 3 w/kg
Buffet Class: <2.4 w/kg
