We didn’t want to let a small thing like grounded long haul flights
We’ve uploaded the route to RGT as a Magic Road, allowing us to ride the actual Cape Rouleur Prologue together. Anyone with a smart turbo and an RGT account can take part in the ride. If you do not have an RGT account you can set one up for free and join us this Sunday at 08:30 GMT for a 45 minute social warm up around the Cape Town Waterfront, followed by a 7.2km lung busting effort!
We can’t arrange cold beer around the pool afterwards, however we can promise good chat, (virtual) sunshine, a raised heart rate and prizes on the day.
Sunday 7 March 08:30 GMT – join through the Rides and Activities calendar….
Glen is usually behind the scenes making sure that the Hotchillee Ride Captains and event participants have fully functioning bicycles to ride but he occasionally makes an appearance in front of the camera to share his wisdom. If he’s not fixing or building bikes he’ll be out riding in #SweetSussex. If you want to know anything about Cyclocross, Glen is the man to ask.
Consultant with British Cycling and author of the Road Cycling Performance Manual. Lover of cobbles, gravel and Siberian Pine – not so keen on climbs! Nik is the author of all of the Hotchillee Training Plans, Zwift workout files and regularly posts tips and advice on the Hotchillee app. He’s also the evil genius behind the now infamous Hotchillee Gain Train.
Adele has worked within the health and fitness industry for over 25 years starting with a ballet and dance background herself, she has progressed to training and teaching all styles of fitness and offers Pilates, barre & yoga. As a keen runner, Adele appreciates the need for a strong healthy body and mind and incorporates many elements of Pilates, yoga and barre into her own training to ensure her strength and stamina remain.