Hotchillee Spring Sizzler Training Plan Weeks 9-12

Weeks 9-12 Workouts available to download
Event Essentials: Avoiding Saddle Soreness

Saddle soreness can make any ride a misery. Follow these tips from Bike Fit guru and former Lead Physio with the GB Cycling Team Phil Burt.
Event Essentials: Pacing Your Rides

Knowing how to pace your rides is essential – especially for long and multi-day events.
Event Essentials: Cycling Nutrition

Correct fuelling on the bike is key for long and multi-day ride success. Follow these tips from top sports dietician Nigel Mitchell.
Hotchillee “Road to Paris” no-nonsense 20-week training plan

As spring starts to spring, it’s time to emerge from your winter slumber and start properly preparing for The London Paris by Tour de France.
Hotchillee Spring Sizzler Training Plan Weeks 5-8

Weeks 5-8 Workouts available to download
Hotchillee Spring Sizzler Training Plan Weeks 1-4

Weeks 1-4 Workouts available to download
Group Riding Tips For Hotchillee Rideouts

If you’re thinking of joining one of our Rideouts, here are some top tips from the Hotchillee Ride Captains to ensure fun, safety and a great ride.
Join the first Hotchillee monthly Surrey Rideout of 2023

Bed to shed is always the toughest bit of any winter ride but, if you know you’ll be meeting other riders, riding a great route and that friendly chat is guaranteed, it’s always easier to find the motivation to ride. Our free and open to all Rideouts are the perfect way to break the spell of the duvet on a winter’s morning and get out on your bike.
Hotchillee gravel is coming home with the Ekoi Stone Circle

For 2023, Hotchillee is bringing gravel home with a super challenging single-day mass-participation event in southern England that’s certain to become a mainstay on the UK gravel calendar – the Ekoi Stone Circle