Weeks 13-16 Workouts available to download
Weeks 9-12 Workouts available to download
If you sign-up for the Ekoi Stone Circle, you won’t just be taking part in the first edition of this unique gravel event, you’ll be riding an adventure through history and passing some iconic landmarks as you race the summer solstice sun.
Saddle soreness can make any ride a misery. Follow these tips from Bike Fit guru and former Lead Physio with the GB Cycling Team Phil Burt.
Knowing how to pace your rides is essential – especially for long and multi-day events.
Correct fuelling on the bike is key for long and multi-day ride success. Follow these tips from top sports dietician Nigel Mitchell.
As spring starts to spring, it’s time to emerge from your winter slumber and start properly preparing for The London Paris by Tour de France.
Weeks 5-8 Workouts available to download
Weeks 1-4 Workouts available to download
If you’re thinking of joining one of our Rideouts, here are some top tips from the Hotchillee Ride Captains to ensure fun, safety and a great ride.