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Yoga Flow for Cyclists
Mon 29 March 2021 @ 8:00 am - 8:45 am BSTFree
A weekly 45-minute Yoga Flow class led by Adele Smyth. The class is focussed on the cyclist, however if you have no experience that is absolutely fine as the class will be tailored to everyone’s needs. A great way to start your week and to help you feel energised for the day ahead.
Please RSVP below, you will then be emailed the Zoom link.
By joining the class you are effectively agreeing to Adele’s disclaimer, see link