Just because summer is here, don’t neglect you gains - your weekly dose of Gain Train will keep you riding strong.
We’re heading to London this week but, rather than the usual Greater London Flat course, we’ll be riding six laps of the Classique (38.4km/196m). There are a few small ramps on the 5.7km lead in but, once on the lap, it’s pancake flat.
Groups and paces are:
First Class: rolling at 1836 averaging around 3.7 w/kg guest led by hubberj on debut
Second Class: rolling at 1834 averaging around 3.1 w/kg led by Ashleigh Vincent
Buffet: rolling at 1830 averaging around 2.4 w/kg led by Ride Captain Rachel
To join, simply go to Thursday on the Companion App Calendar or click on the link below
https://www.zwift.com/uk/events/tag/hotchillee/view/3055324
Always better be on Discord so you can talk to your engines and fellow carriages. Download discord here.