The Gain Train is now a Thursday evening Hotchillee institution and a brilliant and social way to get a top quality high intensity workout in. The original Hare and Hounds format with three Classes set off at 5-minute intervals format covering 35-40km on a variety of routes. The typical Class Paces are:
First Class (B): 3.5 – 4 w/kg, lead by Nik Cook
Second Class (C): 2.5 – 3 w/kg, lead by David Sidgwick aka Whisk
Buffet Class (D): <2.4 w/kg, lead by Paul Foley aka Axel
To join the ride, simply open the link below (ideally using the Companion App but you can also join on your web browser) and select your Class.
zwift.com/events/tag/hotchillee/view/2137104
This week … x20 2km circuits of the Bell Lap (39.3km/340m) should be fast, furious, probably a bit chaotic but fun! It also means multiple merges, the chances for upgrades, laps out if you need some recovery and not too much climbing!
Always better be on Discord so you can talk to your engines and fellow carriages. Download discord here.
Notify me when places become available.
If you’re a content creator, photographer or videographer and would like to enter on a media place please let us have the following information and we’ll be in touch.
Register for priority entry and be contacted 24 hours before general registration opens.
Fill out your details below to be contacted about our next Explorer gravel adventure.
Let us have your info before and we’ll contact you as soon as entries for 2023 open.
LONDON-PARIS 2023 entry will open on 2 August 2022. Fill out the form below to be notified when entries are available.
Register for 7-day priority access to enter The LONDON-PARIS by Tour de France 2023.
You’ll also be entered into a prize draw for 2 x tickets to the Tour de France 2023 route launchon 27th October 2022 at Palais des Congrès, Paris.
Your priority access will start on Tuesday 26 July 2022. We’ll be in touch then, keep an eye on your emails, or the Hotchillee companion app.
The LONDON-PARIS by Tour de France 2022 road route has sold out. Join the waiting list to be contacted when cancelled places become available.
Glen is usually behind the scenes making sure that the Hotchillee Ride Captains and event participants have fully functioning bicycles to ride but he occasionally makes an appearance in front of the camera to share his wisdom. If he’s not fixing or building bikes he’ll be out riding in #SweetSussex. If you want to know anything about Cyclocross, Glen is the man to ask.
Website: www.aeightbikeco.com
Instagram: @aeightracer
Consultant with British Cycling and author of the Road Cycling Performance Manual. Lover of cobbles, gravel and Siberian Pine – not so keen on climbs! Nik is the author of all of the Hotchillee Training Plans, Zwift workout files and regularly posts tips and advice on the Hotchillee app. He’s also the evil genius behind the now infamous Hotchillee Gain Train.
Twitter: @nikalascook
Instagram: @nikalascook
Adele has worked within the health and fitness industry for over 25 years starting with a ballet and dance background herself, she has progressed to training and teaching all styles of fitness and offers Pilates, barre & yoga. As a keen runner, Adele appreciates the need for a strong healthy body and mind and incorporates many elements of Pilates, yoga and barre into her own training to ensure her strength and stamina remain.
Website: www.purebodybyadele.co.uk
Instagram: @purebodybyadele
