We’re excited to launch our brand new mindfulness course with Penny Metcalf, designed to help give you the tools to manage stress and increase your focus and efficiency both on and off the bike. The 6 week course will be free for Hotchillee members and available through the Hotchillee App, plus we’re inviting non-members to join us for an introductory session.
Mindfulness has been shown to:
If you know a bit about how your mind works, you can make it work more efficiently and feel less like you have fried your brain by the end of the day.
Mindfulness can help you to realise your potential. Small tweaks in priorities can bring about huge leaps in performance
If you’d like to join us, we’re running two introduction sessions next week:
Tuesday 7 July at 19:00 BST
Friday 10 July 08:00 BST
This session will include strategies to help your brain function better and feel better and a short meditation.
Your first session is FREE and open to Hotchillee members and non-members alike! The 6 week course will then start on the week commencing 13 July. Hotchillee membership costs £8 a month – for more info and to join click here!
HotChillee members, you’ll find the Zoom link on the Hotchillee App.
Register for priority entry and be contacted 24 hours before general registration opens.
Fill out your details below to be contacted about our next Explorer gravel adventure.
Let us have your info before and we’ll contact you as soon as entries for 2023 open.
LONDON-PARIS 2023 entry will open on 2 August 2022. Fill out the form below to be notified when entries are available.
Register for 7-day priority access to enter The LONDON-PARIS by Tour de France 2023.
You’ll also be entered into a prize draw for 2 x tickets to the Tour de France 2023 route launchon 27th October 2022 at Palais des Congrès, Paris.
Your priority access will start on Tuesday 26 July 2022. We’ll be in touch then, keep an eye on your emails, or the Hotchillee companion app.
The LONDON-PARIS by Tour de France 2022 road route has sold out. Join the waiting list to be contacted when cancelled places become available.
Glen is usually behind the scenes making sure that the Hotchillee Ride Captains and event participants have fully functioning bicycles to ride but he occasionally makes an appearance in front of the camera to share his wisdom. If he’s not fixing or building bikes he’ll be out riding in #SweetSussex. If you want to know anything about Cyclocross, Glen is the man to ask.
Consultant with British Cycling and author of the Road Cycling Performance Manual. Lover of cobbles, gravel and Siberian Pine – not so keen on climbs! Nik is the author of all of the Hotchillee Training Plans, Zwift workout files and regularly posts tips and advice on the Hotchillee app. He’s also the evil genius behind the now infamous Hotchillee Gain Train.
Adele has worked within the health and fitness industry for over 25 years starting with a ballet and dance background herself, she has progressed to training and teaching all styles of fitness and offers Pilates, barre & yoga. As a keen runner, Adele appreciates the need for a strong healthy body and mind and incorporates many elements of Pilates, yoga and barre into her own training to ensure her strength and stamina remain.